Falling asleep and getting a full night’s rest are real problems that need to be managed effectively to maintain sobriety. Thankfully, sleeping without alcohol is an achievable goal if you follow several recommended strategies. Alcohol dependency is rarely the only issue a person in withdrawal is dealing with. This is why a comprehensive approach to…Continue reading Cant Sleep without Alcohol? Drinking to Fall Asleep: Insomnia & More

People who regularly drink any amount of alcohol can become tolerant to these impairments and show few signs of intoxication – even when there are large amounts of alcohol in their bloodstream. If these drinkers stop or reduce their alcohol consumption, this tolerance could be lost. The genetic predisposition to alcohol tolerance could contribute to…Continue reading How Your Alcohol Tolerance Changes As You Age